Have you ever thought it would be great to feel better about your body, to feel more confident and to feel generally in a better shape? But you are just not fanatic about running to the gym.
Without prior knowledge, without age limit: painfree and in shape!
You chose if conveniently at your home or in a studio!
This is what my clients say:
Worked wonders for my back and overall well-being, of inestimable value for me as it improved my quality of life considerably!
Christian Moser – Lawyer, Bangkok
Pain-free in a short time, remained so until today!
Daniela Kloth – Designer, Eberswalde
As a specialized physiotherapist, I most warmly recommend Martin Meng.
Monika Voitel – Specialized physiotherapist for limb damage and spinal paralysis, Potsdam
Deep knowledge of the human body, an extraordinary talented teacher, a great fortune.
Monika Palm – Body Therapist-Supervisor, Psychological Psychotherapist, Berlin
A new knowledge of how to deal with a mature body.
Joel Schnee – Choreographer, Berlin
Material both easy to apply and understand, a lasting improvement in physical well-being.
Aleksander Prychła – Language teacher, Berlin-Warsaw
Now it is up to you to
discover your individual topshape with Mobil Training!
With Mobil Training every person can discover and enjoy their individual top form.
Mobil Training is an adaptable, tailor-made training system that can be carried out practically independently of the location.
The balance between strength and flexibility is the essence of Mobil Training.
Whether a stressed manager or a person with bad posture and tension: harmony and free-flowing energy, arising from the balance of force and counter force movement, are the beneficial results of Mobil Trainings bodywork
Its main contents are:
Through specific exercises you will experience a massage from within! Focus is on developing optimal body alignment to increase overall health, and a reduction of tension in the neck, shoulders, back and legs. As a result you will feel and look more confident.
Under Martin’s precise and holistic expertise, you will be guided into a refreshing and clear perception of your body.
Focus is on Balance: the restoration of the equilibrium of body, mind and soul.
Specific muscles will be trained to strengthen and stimulate a healthy natural posture.
Stretch for more mobility
Identified stretching will restore the natural mobility of the hip joints. Poor posture and pain will be reduced and your well-being improved.