Recapture the mobility! Regain inner strength!
Some people told me, that as much as they liked the pictures on this website, they did get an impression that Mobil Training could be too intense for them! For your information here my latest reference from Joel Schnee:
As a mature pensioner, I was seeking a personal trainer who would understand and support the need of my body to function as best it could with a hands-on approach.
Mr Mengs rich personal experience in working as a personal trainer, and his own long years as professional in the world of dance gives him a rare combination of knowledge of the bodies abilities.
With a very sensitive personal approach he made it possible for me to regain physical strength, reduce areas of pain, and gain new knowledge of how to deal with a mature body.
Check the original under references.