Even though winter is almost over, there are still plenty of fresh days and too many people who have caught a cold. I myself used to catch a cold easily in the past, but not this year! I like to share the secret here with my readers: Wash 5 organic lemons, remove the stalk in…Read moreRead more
There are different levels of being in shape. Some people are happy to simply be pain free. When you know the right way of doing the right exercises, even 5 to 10 minutes a day can make a big difference in your well-being!
Wellness online Dear clients, Wellness online! At last my website, Mobil Training is ready! I am delighted to now keep you updated online! Until March 5 I am teaching in Amsterdam! Appointments in Berlin and Potsdam again from Tuesday March 6!!