{"id":87,"date":"2017-03-03T08:57:20","date_gmt":"2017-03-03T08:57:20","guid":{"rendered":"http:\/\/virtuelezaak.com\/martin\/?page_id=4"},"modified":"2026-01-15T16:10:35","modified_gmt":"2026-01-15T15:10:35","slug":"mobil-training-berlin-potsdam","status":"publish","type":"page","link":"https:\/\/mobiltraining.com\/en\/","title":{"rendered":"Mobil Training Berlin Potsdam and online"},"content":{"rendered":"

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Have you ever thought it would be great to feel better about your body, to feel more confident and to feel generally in a better shape? But you are just not fanatic about running to the gym.
\nWith<\/span>out prior knowledge, without age limit: p<\/span><\/b>ainfree and in shape!
\n<\/b><\/span>You chose if conveniently at your home or in a studio!
\n<\/b><\/span><\/p>\n

This is what my clients say:
\nWorked wonders for my back and overall well-being, of inestimable value for me as it improved my quality of life considerably!<\/em>
\n<\/b><\/span>Christian Moser \u2013 Lawyer, Bangkok
\n<\/span>Pain-free in a short time, remained so until today!
\n<\/b><\/span><\/em>Daniela Kloth \u2013 Designer, Eberswalde
\n<\/span>As a specialized physiotherapist, I most warmly recommend Martin Meng.
\n<\/b><\/span><\/em>Monika Voitel – Specialized physiotherapist for limb damage and spinal paralysis, Potsdam
\n<\/span>Deep knowledge of the human body, an extraordinary talented teacher, a great fortune.
\n<\/b><\/span><\/em>Monika Palm – Body Therapist-Supervisor, Psychological Psychotherapist, Berlin
\n<\/span>A new knowledge of how to deal with a mature body.
\n<\/b><\/span><\/em>Joel Schnee – Choreographer, Berlin
\n<\/span>Material both easy to apply and understand, a lasting improvement in physical well-being.
\n<\/b><\/span><\/em>Aleksander Prych\u0142a – Language teacher, Berlin-Warsaw<\/span><\/p>\n

Now it is up to you to<\/p>\n

discover your individual topshape with Mobil\u00a0 Training!<\/h3>\n

With Mobil Training\u00a0every person can discover and enjoy their individual top form.
\nMobil Training is an adaptable, tailor-made training system that can be carried out practically independently of the location.
\nThe balance between strength and flexibility is the essence of Mobil Training.
\nWhether a stressed manager or a person with bad posture and tension: harmony and free-flowing energy, arising from the balance of force and counter force movement, are the beneficial results of Mobil Trainings bodywork<\/p>\nRead more<\/a>

\n

Its main contents are:<\/strong><\/p>\n

Posture improvement<\/strong>
\nThrough specific exercises you will experience a massage from within! Focus is on developing optimal body alignment to increase overall health, and a reduction of tension in the neck, shoulders, back and legs. As a result you will feel and look more confident.<\/p>\n

Stress reduction<\/strong>
\nUnder Martin\u2019s precise and holistic expertise, you will be guided into a refreshing and clear perception of your body.
\nFocus is on Balance: the restoration of the equilibrium of body, mind and soul.<\/p>\n

Muscular reinforcement<\/strong>
\nSpecific muscles will be trained to strengthen and stimulate a healthy natural posture.<\/p>\n

Stretch for more mobility<\/strong>
\nIdentified stretching will restore the natural mobility of the hip joints. Poor posture and pain will be reduced and your well-being improved.<\/p>\n

<\/div><\/p>","protected":false},"excerpt":{"rendered":"

Have you ever thought it would be great to feel better about your body, to feel more confident and to feel generally in a better shape? But you are just not fanatic about running to the gym. Without prior knowledge, without age limit: painfree and in shape! You chose if conveniently at your home or…Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nMobil Training Berlin Potsdam and online - Mobil Training<\/title>\n<meta name=\"description\" content=\"Mit Mobil Training Berlin Potsdam kann jeder Mensch seine individuelle H\u00f6chstform entdecken und sie genie\u00dfen. Mobil Training ist ein flexibles, auf jeden Einzelnen zugeschnittenes Trainingssystem, das praktisch ortsunabh\u00e4ngig durchgef\u00fchrt werden kann. Die Balance zwischen Kraft und Beweglichkeit ist die Essenz von\u00a0Mobil Training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mobiltraining.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mobil Training Berlin Potsdam and online - Mobil Training\" \/>\n<meta property=\"og:description\" content=\"Mit Mobil Training Berlin Potsdam kann jeder Mensch seine individuelle H\u00f6chstform entdecken und sie genie\u00dfen. Mobil Training ist ein flexibles, auf jeden Einzelnen zugeschnittenes Trainingssystem, das praktisch ortsunabh\u00e4ngig durchgef\u00fchrt werden kann. 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